Hello, and welcome to my blog.

This will be a space where I share information about How to Celebrate Yourself again. In today’s fast pace lifestyle I find that one should really just SLOW DOWN and start to SHOW UP for yourself more often.

It is so easy to keep yourself ‘busy’ with your phone instead of engaging with yourself and you end up loosing sight of the important things in life.

So I am here to challenge you to try to not pick up your phone every time you get to a red traffic light. Yip, one tiny challenge – that is it.

Rather than picking up the phone, think of things you are Grateful for and that alone will make you smile.

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