START CELEBRATING YOURSELF TODAY

Imagine how different your life could be if you felt energized, positive and alive…

Health Coaching is a relatively new profession in South Africa, but I believe that it is going to play a critical role in the future of medicine and the reinvention of healthcare.

I took my training at the Institute for Integrative Nutrition of New York, which sets the gold standard for the industry.

I am passionate about making a difference in peoples lives and assisting them with behavioral changes related to diet, exercise and health.

To accelerate my client’s journey into vibrant wellness, I also offer one-on-one yoga sessions, combined with my coaching skills.

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HEALTH COACHING

As a holistic health coach I look at the whole picture to help my clients with issues such as time management, anxiety, stress and eating habits.
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YOGA SESSIONS

Yoga is a practice that can transform your life. It is a practice of compassion, kindness, self-reflection, and continued awareness & growth.

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BLOG

Please be sure to visit my Blog, a space where I share information about How to Celebrate Yourself.

FREE EBOOK!!

Subscribe to our Newsletter to get instant access to our “No-cost steps that you can use RIGHT NOW to CELEBRATE YOURSELF” Ebook in PDF format.

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