START CELEBRATING YOURSELF TODAY
Imagine how different your life could be if you felt energized, positive and alive…
Health Coaching is a relatively new profession in South Africa, but I believe that it is going to play a critical role in the future of medicine and the reinvention of healthcare.
I took my training at the Institute for Integrative Nutrition of New York, which sets the gold standard for the industry.
I am passionate about making a difference in peoples lives and assisting them with behavioral changes related to diet, exercise and health.
To accelerate my client’s journey into vibrant wellness, I also offer one-on-one yoga sessions, combined with my coaching skills.
HEALTH COACHING
YOGA SESSIONS
Yoga is a practice that can transform your life. It is a practice of compassion, kindness, self-reflection, and continued awareness & growth.
BLOG
Please be sure to visit my Blog, a space where I share information about How to Celebrate Yourself.
FREE EBOOK!!
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